"Exercise serves more than one purpose: physical well-being, stress relief, confidence, endurance. I initially joined Fit4life for access to a wide variety of strength training equipment to add to my running routine. I’ve ran many 5Ks, 10Ks, and 3 half marathons. Exercise has also helped me physically and mentally prepare for and recover from cancer.
Fit4Life provides a comfortable, safe environment for everyone, with a big range of equipment to mix into my routine. Not only does exercise improve my physical health, it also improves my mental health, gives me more energy throughout the day, and gives me confidence to take on whatever life throws my way."
-Angela Rice
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