I joined Fit 4 Life over ten years ago to help me deal with the stress of the demands of balancing family, work and school. The early morning hours made it easy for me to get a workout in before sending our daughter off to school and heading to the office. The atmosphere at Fit 4 Life is very welcoming, no matter what one's current fitness level.
Now that I am retired, a workout at Fit 4 Life is part of my daily routine to help keep me physically ready for the next adventure.
-Maureen
I believe exercise is a way of life…a lifestyle one chooses. I’m sure Maureen shares this belief. Maureen is here for herself…week after week, month after month, year after year. So many people think weight loss is the only reason to exercise…no weight loss, why bother? Anyone who’s been here more than 6 months knows different! Because Maureen has been here 10 years, I know she could easily give you a list of other reasons she decides to get in her car and drive down here regularly. Thank you Maureen for being a fantastic example of dedication to exercise!
-Dave
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