Services Offered

  • 24/7 Key Access
  • Training and help getting started (Beginners WELCOME!)
  • Memberships only $30/month
  • 1-month no-obligation trial period on all memberships
  • Central location downtown Sparta

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If you've always thought a gym was not for you, this is YOUR GYM!

Group Exercise Classes


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I joined Fit 4 Life Women’s gym just over a year ago with the goal of maintaining an exercise program throughout the winter months. I had never been a member of a gym and found that I liked the size and atmosphere of the smaller Women’s gym.

The staff was extremely helpful in providing me with training on all the equipment as well as putting together structured programs. It was, and still is, a good feeling to be able to walk in the gym and have a plan in place as to what I am going to accomplish on any given day.

I would definitely recommend the Women’s gym to anyone who is thinking about starting a program for these very reasons.


I joined the Women’s Gym in June of 2017. My goal was to find an exercise program that would work for me. I have fibromyalgia and can’t do a lot of high impact exercises. Ann was awesome in finding me a perfect routine.

I Love the smaller gym—so personal and Ann is always willing to answer any questions I might have.

Without the Women’s Gym, I would not be as fit as I am. Thanks again for helping me have a more productive life.

Our Prices

Monthly Membership Fees


Get in Touch


Ann Janusheske, Manger

gym: 608-269-0444

cell: 608-487-1192



Angela Garvey

Certified Personal Trainer

gym: 608-269-0444

cell: 248-412-3785



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