Making exercise a habit and reaching your fitness goals isn't easy. Hiring a personal trainer or "Success Coach" to help you along your journey is a smart investment. Our experienced trainers work individually with you to make sure you're doing things the safe and right way for results. We'll teach you everything you need to know to be successful. These are some of the goals a Fit4Life personal trainer can help you with:

The cost of training individually is $360 for 12 sessions or $199 for 12 sessions if you train with a partner. If you don't have a partner, Fit4Life can find one for you who has similar goals and abilities. You'll meet with your trainer 1 to 3 times per week and work toward your fitness goals.

To set up a no cost consultation about personal training, give Dave a call at 269-0444 or send us an email.