"Exercise has always been very important in my life but in the last 3 years I have taken it to a new level. I changed my mindset from just trying to build muscle and look good to making functional fitness my goal.
Everything I do now nutritionally and in the gym has a purpose. I am an avid hunter, archer, and outdoorsman and being in the best shape that I can be has helped me tremendously to crush goals in those areas. Daily hard exercise has helped me to become stronger, faster, improve endurance, and become more mentally tough.
I choose to work out at Fit 4 Life because it has all of the equipment I need and a very friendly/welcoming atmosphere. I see many of the same faces here every morning and I am surrounded by people of all ages with similar mindsets. Most people here are on their own fitness journey and its very inspiring to be here day after day and see everyone crush their goals!"
|